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Monday January 26, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Tuesday January 27, 2026
5:30 PM - 6:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Wednesday January 28, 2026
5:30 PM - 6:30 PM	Karate For Kids - Karate For Kids This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
6:30 PM - 7:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Thursday January 29, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Saturday January 31, 2026
8:00 AM - 3:00 PM	Public information workshop

Monday February 2, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Tuesday February 3, 2026
5:30 PM - 6:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Wednesday February 4, 2026
5:30 PM - 6:30 PM	Karate For Kids - Karate For Kids This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
6:30 PM - 7:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Friday February 6, 2026
4:00 PM - 8:30 PM	Family Bingo Night
6:00 PM - 7:30 PM	Family & Friends Bingo Night - Family & Friends Bingo Night Friends and Family Bingo is such a fun way to spend an evening!Each individual attending must be registered separately.  Pre registration is required, no exceptions!     Light refreshments will be provided. Prizes will be awarded for the winner(s) of each round with a double prize for the winner of the final cover all round of the evening. Please pre-register on-line or in the Parks and Recreation Office.  Registration fees are to help offset the cost of refreshments.

Tuesday February 10, 2026
5:30 PM - 6:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Wednesday February 11, 2026
5:30 PM - 6:30 PM	Karate For Kids - Karate For Kids This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
6:30 PM - 7:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Thursday February 12, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Tuesday February 17, 2026
5:30 PM - 6:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Wednesday February 18, 2026
5:30 PM - 6:30 PM	Karate For Kids - Karate For Kids This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
6:30 PM - 7:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Thursday February 19, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Monday February 23, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.

Tuesday February 24, 2026
5:30 PM - 6:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Wednesday February 25, 2026
5:30 PM - 6:30 PM	Karate For Kids - Karate For Kids This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
6:30 PM - 7:30 PM	Teen/Adult Karate - Teen/Adult Beginner Karate STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.

Thursday February 26, 2026
8:45 AM - 9:30 AM	Total Body Fitness & Wellness - Total Body Fitness & Wellness (Mon/Thur) An all level, safe, well balanced workout. A 45 minute class that uses a combination of cardio, strength, stretching and core. Light weights, bands and a mat can be used. Decrease stress, improve balance, strength and well being.