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Man performing karate kata
STRIKE A BALANCE! 
Ever feel that your life is out of control?
....then carve out a few hours a week to regain that control!

Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.

THE BALANCE...
-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."
-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.
-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.  

THE BENEFITS...
-Through group instruction learn the control you have over your body and your ability to take control over adversity.
-Gain new levels of physical conditioning, balance and perspective.
-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. 
-You will be shown how to defend, counter attack, all by following the movement of your instructor.
-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.

If you don't have a uniform, please wear comfortable clothes.


Program Information
Interested in trying the program out but not ready to commit for the full month? Call 207-604-1335 to discuss our drop in options for new participants.

No class 10/8/24 - 11/7/24, 12/25/24, 1/1/25

Register Activity Ages Grades Days Date/Time Fees
 
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Teen/Adult Beginner Karate 
13y and up N/A TuW  11/12/2024 - 12/04/2024
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Town Hall Auditorium
$40.00 R, $45.00 NR
 
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Teen/Adult Beginner Karate 
13y and up N/A TuW  12/10/2024 - 01/08/2025
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Town Hall Auditorium
$40.00 R, $45.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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