STRIKE A BALANCE!
Ever feel that your life is out of control?
....then carve out a few hours a week to regain that control!
Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.
THE BALANCE...
-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."
-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.
-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives.
THE BENEFITS...
-Through group instruction learn the control you have over your body and your ability to take control over adversity.
-Gain new levels of physical conditioning, balance and perspective.
-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance.
-You will be shown how to defend, counter attack, all by following the movement of your instructor.
-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.
If you don't have a uniform, please wear comfortable clothes.