|
Wednesday September 16, 2026
|
|
2:45 PM - 5:00 PM
|
Intro to Fishing - Intro to Fishing
Welcome to Introduction to Fishing, where both novice and experienced anglers can come together to explore the art and enjoyment of fishing. Whether you're learning the basics of casting a line, discovering the different types of fishing techniques, or gaining hands-on experience with local fishing spots, this club provides a supportive and engaging environment. Members will have the opportunity to participate in group fishing outings, and connect with fellow enthusiasts who share a passion for the outdoors and nature. Join us for an exciting and relaxing experience as we cast, learn, and share the joys of fishing!10/7 is a half day and we will be picking up participants directly afterschool for an extended fishing trip!
|
|
|
|
|
6:30 PM - 7:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Saturday September 19, 2026
|
|
12:00 AM - 11:59 PM
|
Private Rental
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 5 & 6 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Kindergarten
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
12:00 PM - 4:00 PM
|
Conservation Commission Invasive Species Work
|
|
|
|
|
Sunday September 20, 2026
|
|
12:00 AM - 11:59 PM
|
Private Rental
|
|
|
|
|
10:00 AM - 11:00 AM
|
Fall Tennis in the Parks (Youth) - Fall Red Ball - Grades 1-2
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Fall Tennis in the Parks (Youth) - Fall Orange Ball - Grades 3-5
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
2:30 PM - 3:30 PM
|
Fall Tennis in the Parks (Youth) - Fall Green Ball - Grades 4-8
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
3:30 PM - 5:00 PM
|
Fall Tennis in the Parks for Adults - Learn and Play Tennis! - Fall Adult Tennis Lessons
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. This program is perfect for first-time and beginner players, as well as returning novice players. Please bring a tennis racquet. If you need a racquet to use, the coach will have a few loaner racquets to borrow during the class.
|
|
|
|
|
Tuesday September 22, 2026
|
|
10:00 AM - 11:00 AM
|
8U Flag Football (2nd/3rd) - 8U Flag Football
This program is the perfect blend of skill development, teamwork, and fun! Athletes will learn and build upon fundamentals of football through practices and weekend games with other communities, in a supportive recreation environment. Players will develop their passing, catching, defensive skills, and understanding of the game while making friends and enjoying friendly competition. Kennebunk Parks & Recreation will be supplying equipment.All practices will take place on weekdays at West Kennebunk Fields on Holland Road in Kennebunk.Games will take place on Saturdays at different local community fields.
Program run by volunteer coaches - REGISTER TODAY TO HELP!Please fill out the Volunteer Forms below and email them to: lskoglund@kennebunkmaine.us
|
|
|
|
|
10:30 AM - 11:15 AM
|
All Sorts of Sports - All Sorts of Sports Session 1 (Tue)
You and your lil’ sport will help your child develop their kicking, running, dribbling and social interaction with a different sport featured each week.
|
|
|
|
|
5:30 PM - 6:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Wednesday September 23, 2026
|
|
2:45 PM - 5:00 PM
|
Intro to Fishing - Intro to Fishing
Welcome to Introduction to Fishing, where both novice and experienced anglers can come together to explore the art and enjoyment of fishing. Whether you're learning the basics of casting a line, discovering the different types of fishing techniques, or gaining hands-on experience with local fishing spots, this club provides a supportive and engaging environment. Members will have the opportunity to participate in group fishing outings, and connect with fellow enthusiasts who share a passion for the outdoors and nature. Join us for an exciting and relaxing experience as we cast, learn, and share the joys of fishing!10/7 is a half day and we will be picking up participants directly afterschool for an extended fishing trip!
|
|
|
|
|
6:30 PM - 7:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Saturday September 26, 2026
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 5 & 6 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Kindergarten
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
Sunday September 27, 2026
|
|
10:00 AM - 11:00 AM
|
Fall Tennis in the Parks (Youth) - Fall Red Ball - Grades 1-2
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Fall Tennis in the Parks (Youth) - Fall Orange Ball - Grades 3-5
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
2:30 PM - 3:30 PM
|
Fall Tennis in the Parks (Youth) - Fall Green Ball - Grades 4-8
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
3:30 PM - 5:00 PM
|
Fall Tennis in the Parks for Adults - Learn and Play Tennis! - Fall Adult Tennis Lessons
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. This program is perfect for first-time and beginner players, as well as returning novice players. Please bring a tennis racquet. If you need a racquet to use, the coach will have a few loaner racquets to borrow during the class.
|
|
|
|
|
Tuesday September 29, 2026
|
|
10:00 AM - 11:00 AM
|
8U Flag Football (2nd/3rd) - 8U Flag Football
This program is the perfect blend of skill development, teamwork, and fun! Athletes will learn and build upon fundamentals of football through practices and weekend games with other communities, in a supportive recreation environment. Players will develop their passing, catching, defensive skills, and understanding of the game while making friends and enjoying friendly competition. Kennebunk Parks & Recreation will be supplying equipment.All practices will take place on weekdays at West Kennebunk Fields on Holland Road in Kennebunk.Games will take place on Saturdays at different local community fields.
Program run by volunteer coaches - REGISTER TODAY TO HELP!Please fill out the Volunteer Forms below and email them to: lskoglund@kennebunkmaine.us
|
|
|
|
|
10:30 AM - 11:15 AM
|
All Sorts of Sports - All Sorts of Sports Session 1 (Tue)
You and your lil’ sport will help your child develop their kicking, running, dribbling and social interaction with a different sport featured each week.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
|
|
|
|
|
5:30 PM - 6:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Wednesday September 30, 2026
|
|
2:45 PM - 5:00 PM
|
Intro to Fishing - Intro to Fishing
Welcome to Introduction to Fishing, where both novice and experienced anglers can come together to explore the art and enjoyment of fishing. Whether you're learning the basics of casting a line, discovering the different types of fishing techniques, or gaining hands-on experience with local fishing spots, this club provides a supportive and engaging environment. Members will have the opportunity to participate in group fishing outings, and connect with fellow enthusiasts who share a passion for the outdoors and nature. Join us for an exciting and relaxing experience as we cast, learn, and share the joys of fishing!10/7 is a half day and we will be picking up participants directly afterschool for an extended fishing trip!
|
|
|
|
|
5:00 PM - 6:00 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Pre-K Soccer
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
6:30 PM - 7:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Saturday October 3, 2026
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 5 & 6 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Kindergarten
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:30 AM - 10:30 AM
|
Adult Tap Dance 1 & 2 - Adult Tap Dance 1 (Fall Session)
|
|
|
|
|
Sunday October 4, 2026
|
|
12:00 AM - 11:59 PM
|
shawn Ingham
|
|
|
|
|
10:00 AM - 11:00 AM
|
Fall Tennis in the Parks (Youth) - Fall Red Ball - Grades 1-2
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Fall Tennis in the Parks (Youth) - Fall Orange Ball - Grades 3-5
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
2:30 PM - 3:30 PM
|
Fall Tennis in the Parks (Youth) - Fall Green Ball - Grades 4-8
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
3:30 PM - 5:00 PM
|
Fall Tennis in the Parks for Adults - Learn and Play Tennis! - Fall Adult Tennis Lessons
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. This program is perfect for first-time and beginner players, as well as returning novice players. Please bring a tennis racquet. If you need a racquet to use, the coach will have a few loaner racquets to borrow during the class.
|
|
|
|
|
Tuesday October 6, 2026
|
|
10:00 AM - 11:00 AM
|
8U Flag Football (2nd/3rd) - 8U Flag Football
This program is the perfect blend of skill development, teamwork, and fun! Athletes will learn and build upon fundamentals of football through practices and weekend games with other communities, in a supportive recreation environment. Players will develop their passing, catching, defensive skills, and understanding of the game while making friends and enjoying friendly competition. Kennebunk Parks & Recreation will be supplying equipment.All practices will take place on weekdays at West Kennebunk Fields on Holland Road in Kennebunk.Games will take place on Saturdays at different local community fields.
Program run by volunteer coaches - REGISTER TODAY TO HELP!Please fill out the Volunteer Forms below and email them to: lskoglund@kennebunkmaine.us
|
|
|
|
|
10:30 AM - 11:15 AM
|
All Sorts of Sports - All Sorts of Sports Session 2 (Tue)
You and your lil’ sport will help your child develop their kicking, running, dribbling and social interaction with a different sport featured each week.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
|
|
|
|
|
5:30 PM - 6:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Wednesday October 7, 2026
|
|
8:30 AM - 10:30 AM
|
Toddling Tots
|
|
|
|
|
9:00 AM - 10:00 AM
|
Toddling Tots - Toddling Tots
Come play and explore with your little one in a fun, welcoming space!With parent supervision, children will enjoy gross motor activities, songs, and games with others their age. There will be mats, tunnels, balls, and toys for play.
|
|
|
|
|
12:00 PM - 5:00 PM
|
Intro to Fishing - Intro to Fishing
Welcome to Introduction to Fishing, where both novice and experienced anglers can come together to explore the art and enjoyment of fishing. Whether you're learning the basics of casting a line, discovering the different types of fishing techniques, or gaining hands-on experience with local fishing spots, this club provides a supportive and engaging environment. Members will have the opportunity to participate in group fishing outings, and connect with fellow enthusiasts who share a passion for the outdoors and nature. Join us for an exciting and relaxing experience as we cast, learn, and share the joys of fishing!10/7 is a half day and we will be picking up participants directly afterschool for an extended fishing trip!
|
|
|
|
|
5:00 PM - 6:00 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Pre-K Soccer
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate For Kids - Karate For Kids
This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Saturday October 10, 2026
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 1 & 2 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 3 & 4 GIRLS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Grades 5 & 6 BOYS
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:00 AM - 1:15 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Kindergarten
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
9:30 AM - 10:30 AM
|
Adult Tap Dance 1 & 2 - Adult Tap Dance 1 (Fall Session)
|
|
|
|
|
Sunday October 11, 2026
|
|
10:00 AM - 11:00 AM
|
Fall Tennis in the Parks (Youth) - Fall Red Ball - Grades 1-2
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Fall Tennis in the Parks (Youth) - Fall Orange Ball - Grades 3-5
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
2:30 PM - 3:30 PM
|
Fall Tennis in the Parks (Youth) - Fall Green Ball - Grades 4-8
The tennis program where kids play while they learn!Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and ball.
|
|
|
|
|
3:30 PM - 5:00 PM
|
Fall Tennis in the Parks for Adults - Learn and Play Tennis! - Fall Adult Tennis Lessons
Led by a USTA Approved Coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. This program is perfect for first-time and beginner players, as well as returning novice players. Please bring a tennis racquet. If you need a racquet to use, the coach will have a few loaner racquets to borrow during the class.
|
|
|
|
|
Tuesday October 13, 2026
|
|
10:00 AM - 11:00 AM
|
8U Flag Football (2nd/3rd) - 8U Flag Football
This program is the perfect blend of skill development, teamwork, and fun! Athletes will learn and build upon fundamentals of football through practices and weekend games with other communities, in a supportive recreation environment. Players will develop their passing, catching, defensive skills, and understanding of the game while making friends and enjoying friendly competition. Kennebunk Parks & Recreation will be supplying equipment.All practices will take place on weekdays at West Kennebunk Fields on Holland Road in Kennebunk.Games will take place on Saturdays at different local community fields.
Program run by volunteer coaches - REGISTER TODAY TO HELP!Please fill out the Volunteer Forms below and email them to: lskoglund@kennebunkmaine.us
|
|
|
|
|
10:30 AM - 11:15 AM
|
All Sorts of Sports - All Sorts of Sports Session 2 (Tue)
You and your lil’ sport will help your child develop their kicking, running, dribbling and social interaction with a different sport featured each week.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
|
|
|
|
|
5:30 PM - 6:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|
|
Wednesday October 14, 2026
|
|
8:30 AM - 10:30 AM
|
Toddling Tots
|
|
|
|
|
9:00 AM - 10:00 AM
|
Toddling Tots - Toddling Tots
Come play and explore with your little one in a fun, welcoming space!With parent supervision, children will enjoy gross motor activities, songs, and games with others their age. There will be mats, tunnels, balls, and toys for play.
|
|
|
|
|
5:00 PM - 6:00 PM
|
KAK Fall Soccer 2026 (Pre-K - 6) - Pre-K Soccer
Participants will receive game schedules and shirts at the Coaches' Meet & Greet on 9/12Kindergarten Practices - Mondays, 5:15PM - 6:15PM@Parsons FieldBoys Grades 1&2 Practices - Tuesdays, 5:15PM - 6:15PM@ Parsons FieldPre-K Skills & Drills -Wednesdays. 5:15PM - 6:15PM@Parsons FieldGirls Grades 1&2 Practices - Thursdays, 5:15PM - 6:15PM@ Parsons FieldBoys and Girls Grades 3/4 & 5/6 - Practices are one day a week determined by the coaches with input from the team parents' at the start of the season.@ West Kennebunk Fields
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate For Kids - Karate For Kids
This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
|
|
|
|