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Tuesday December 31, 2024
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10:00 AM - 11:30 AM
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Bingo! - Bingo
Please join us on select Tuesday mornings for light refreshments, friends and fun playing BINGO!!Small prizes and plenty of laughter.Please pre-register on-line or in the Parks and Recreation Office. The $2.00 registration fee is to help cover the cost of refreshments.
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5:00 PM - 5:45 PM
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Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
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5:30 PM - 6:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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Tuesday January 7, 2025
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2:45 PM - 4:30 PM
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Waterhouse Skate Club - Skate Club
Join us for an after-school adventure on the ice! Students will be picked up from Sea Road School and brought to the Waterhouse Center to skate with friends. Enjoy plenty of open ice time to practice skills and enjoy the thrill of skating. On some afternoons, we'll warm up with hot cocoa to end our skating sessions on a sweet note. Grab your skates and join us for an unforgettable time!Ice Skates are required & participants must be able to skate independently.
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5:00 PM - 5:45 PM
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Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
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5:30 PM - 6:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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Wednesday January 8, 2025
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12:00 AM - 11:59 PM
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Early Release Adventures
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5:30 PM - 6:30 PM
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Karate For Kids - Karate For Kids
This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
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6:30 PM - 7:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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Tuesday January 14, 2025
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10:00 AM - 11:30 AM
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BINGO
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10:00 AM - 11:30 AM
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Bingo! - Bingo
Please join us on select Tuesday mornings for light refreshments, friends and fun playing BINGO!!Small prizes and plenty of laughter.Please pre-register on-line or in the Parks and Recreation Office. The $2.00 registration fee is to help cover the cost of refreshments.
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2:45 PM - 4:30 PM
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Waterhouse Skate Club - Skate Club
Join us for an after-school adventure on the ice! Students will be picked up from Sea Road School and brought to the Waterhouse Center to skate with friends. Enjoy plenty of open ice time to practice skills and enjoy the thrill of skating. On some afternoons, we'll warm up with hot cocoa to end our skating sessions on a sweet note. Grab your skates and join us for an unforgettable time!Ice Skates are required & participants must be able to skate independently.
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5:00 PM - 5:45 PM
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Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
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5:30 PM - 6:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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Wednesday January 15, 2025
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5:30 PM - 6:30 PM
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Karate For Kids - Karate For Kids
This program will enhance your child's physical fitness as well as train them in a martial art and all the techniques involved. This training will assist them to become more fit, more confident & more self disciplined. It will teach them the importance of perseverance and what it means to respect themselves and others. It will also give them tools to develop leadership skills which will be an asset to themselves and their community.
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6:30 PM - 7:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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Tuesday January 21, 2025
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2:45 PM - 4:30 PM
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Waterhouse Skate Club - Skate Club
Join us for an after-school adventure on the ice! Students will be picked up from Sea Road School and brought to the Waterhouse Center to skate with friends. Enjoy plenty of open ice time to practice skills and enjoy the thrill of skating. On some afternoons, we'll warm up with hot cocoa to end our skating sessions on a sweet note. Grab your skates and join us for an unforgettable time!Ice Skates are required & participants must be able to skate independently.
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5:00 PM - 5:45 PM
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Total Body Stretch & Yoga - Total Body Stretch & Yoga
Learn and master basic yoga/Pilates strength & stretch. Light movements with a mat and weights. Improve balance, stability & core strength. This class is for all levels and can be done even from a chair.
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5:30 PM - 6:30 PM
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Teen/Adult Karate - Teen/Adult Beginner Karate
STRIKE A BALANCE! Ever feel that your life is out of control?....then carve out a few hours a week to regain that control!Skip Welton (8th degree master belt) and Richard Lagarde (5th degree master belt) invite you to join classes in the Korean style of Karate; Tang Soo Do.THE BALANCE...-Your commitment to learn a completely new discipline (form of movement and conditioning) that will transport you from your present day mundane state to one of a "cat-like balance and reflexes."-Can help you put your mind and body into the place where you're completely focused on your inner self and outside pressures melt away.-Your commitment to time and openness to new movement, and we commit to showing you the way that has truly helped us keep a balance in all aspects of our lives. THE BENEFITS...-Through group instruction learn the control you have over your body and your ability to take control over adversity.-Gain new levels of physical conditioning, balance and perspective.-Gain a better understanding of your body, the need for conditioning, especially the core, and the exhilaration associated with feeling in balance. -You will be shown how to defend, counter attack, all by following the movement of your instructor.-Begin an activity that can be pursued over a lifetime. The practical benefits of increased flexibility, increased strength, better balance and stress relief.If you don't have a uniform, please wear comfortable clothes.
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